Ingredients
- 2 cups of fresh fruit juice (any variety)
- 1/4 teaspoon sea salt
- 2 tablespoons honey
- 1/4 teaspoon baking soda
- 2-3 cups of cold water
Directions
- In a large pitcher, mix together the fruit juice, sea salt, honey, and baking soda until the salt and honey are fully dissolved.
- Add the cold water to the mixture and stir until everything is combined.
- Refrigerate for at least one hour before serving.
Interesting Facts
- Sports drinks are designed to replenish electrolytes lost during exercise.
- Honey is a natural sweetener that also helps to replenish energy.
- Sea salt is a good source of minerals and is important for electrolyte balance.
