Healthy and Energizing Spinach and Banana Power Smoothie

4 stars
3.85 (14)
Healthy and Energizing Spinach and Banana Power Smoothie
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10mins
Category:
Recipe by Administrator
Published on October 05, 2023

Start your day on a healthy note with this easy-to-make spinach and banana power smoothie. Packed with vitamins, minerals, and antioxidants, this smoothie will provide you with the energy boost you need to tackle your day. The combination of spinach, banana, and other ingredients creates a delicious flavor that even picky eaters will love. In just a few minutes, you can enjoy a refreshing and nutrient-packed drink that will keep you fueled and satisfied.

Ingredients

  • 1 ripe banana, peeled and chopped
  • 1 cup fresh spinach leaves
  • 1/2 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes

Directions

  1. Place the chopped banana, spinach leaves, almond milk, Greek yogurt, honey, chia seeds, and vanilla extract in a blender.
  2. Blend on high speed until the ingredients are well combined and smooth.
  3. Add the ice cubes and blend again until the smoothie reaches a thick and creamy consistency.
  4. Pour the smoothie into a glass and enjoy immediately.

Interesting Facts

  • Spinach is a powerhouse of nutrients, including iron, calcium, and vitamin K.
  • Bananas are a great source of potassium and dietary fiber.
  • Chia seeds are high in omega-3 fatty acids and provide a boost of energy.