Healthier twist on a classic party appetizer

This Skinny Seven Layer Dip is a healthier version of the classic party appetizer, packed with flavor and nutrients. Made with low-fat refried beans, Greek yogurt, and fresh veggies, this dip is a crowd-pleaser that won't leave you feeling guilty.

Ingredients

• 1 can (16 oz) low-fat refried beans
• 1 cup low-fat Greek yogurt
• 1 packet low-sodium taco seasoning
• 1 cup fresh salsa
• 1 cup shredded low-fat cheddar cheese
• 1 cup chopped tomatoes
• 1/2 cup chopped green onions
• 1/2 cup sliced black olives
• 1/4 cup chopped fresh cilantro

Directions

1. In a mixing bowl, combine refried beans, Greek yogurt, and taco seasoning until well mixed.
2. Spread the bean mixture in the bottom of a serving dish.
3. Layer salsa over the bean mixture.
4. Sprinkle shredded cheese over the salsa.
5. Top with chopped tomatoes, green onions, black olives, and cilantro.
6. Refrigerate for at least 1 hour before serving.
7. Serve with whole grain tortilla chips or sliced veggies.

Interesting Facts