Green Tea Zest

Ingredients

• 1 teaspoon of green tea
• 1 slice of lemon
• 1 teaspoon of honey
• 1 piece of fresh ginger
• 1 cup of water

Directions

1. Bring 1 cup of water to a boil.
2. Add green tea and steep for 3 minutes.
3. Add honey, lemon slice, and ginger.
4. Let steep for an additional 2 minutes.
5. Strain and serve hot or cold.

Interesting Facts

• Green tea is rich in antioxidants that can help reduce inflammation and reduce the risk of certain diseases.
• Lemon is rich in vitamin C and can help boost your immune system.
• Ginger has been used for centuries in traditional medicine to aid in digestion and reduce nausea.
• Honey can help soothe a sore throat and calm a cough.