Grape-Apple Breakfast Salad

5 stars
4.91 (20)
Grape-Apple Breakfast Salad
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10mins
Category:
Recipe by Administrator
Published on July 22, 2023

Ingredients

  • 1 cup seedless green grapes, halved
  • 1 cup diced apples
  • 1/4 cup chopped walnuts
  • 1/4 cup freshly squeezed orange juice
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Directions

  1. In a medium bowl, combine the grapes, apples, and walnuts.
  2. In a small bowl, whisk together the orange juice, honey, mustard, salt, and pepper.
  3. Pour the dressing over the fruit and nut mixture and toss to coat.
  4. Serve immediately.

Interesting Facts

  • Grapes and apples are a great source of dietary fiber, which helps to keep you full and energized throughout the day.
  • Walnuts are a good source of omega-3 fatty acids, which are essential for heart health.
  • Citrus fruits are rich in vitamin C and antioxidants, which help to boost your immune system.