Fresh and Healthy Pear Fig Salad Recipe

4 stars
4.17 (14)
Fresh and Healthy Pear Fig Salad Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on April 01, 2024

This refreshing pear fig salad combines the sweet juiciness of ripe pears with the rich flavor of figs, balanced by a tangy balsamic dressing. It's the perfect light and nutritious dish for a cozy fall evening.

Ingredients

  • 2 ripe pears, sliced
  • 6 fresh figs, quartered
  • 4 cups mixed greens
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped walnuts
  • 1/4 cup balsamic vinaigrette
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the mixed greens, sliced pears, and quartered figs.
  2. Add the crumbled feta cheese and chopped walnuts to the salad.
  3. Drizzle the balsamic vinaigrette over the salad and toss gently to combine.
  4. Season with salt and pepper to taste.
  5. Serve the pear fig salad in individual bowls and enjoy!

Interesting Facts

  • Pears are a good source of dietary fiber and vitamin C.
  • Figs are high in antioxidants and contain essential minerals like potassium and calcium.
  • Walnuts are rich in omega-3 fatty acids, which are beneficial for heart health.