Edamame and Avocado Spread

5 stars
4.74 (16)
Edamame and Avocado Spread
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on June 15, 2023

Ingredients

  • 1 cup shelled edamame
  • 1 ripe avocado, peeled and pitted
  • 2 tablespoons olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon garlic powder
  • Salt to taste

Directions

  1. In a food processor, combine the edamame, avocado, olive oil, lemon juice, garlic powder, and salt and process until smooth and creamy.
  2. Transfer the mixture to a bowl and adjust the seasoning if desired.
  3. Serve the spread with crackers or as a dip for vegetables.

Interesting Facts

  • Edamame is a good source of plant-based protein and fiber.
  • Avocados are high in healthy fats and are a great source of antioxidants.
  • This spread is vegan and gluten-free.