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Vegetarian
Edamame and Avocado Spread
Edamame and Avocado Spread
4.74
(17)
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Vegetarian
Recipe by
Administrator
Published on June 15, 2023
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Ingredients
1 cup shelled edamame
1 ripe avocado, peeled and pitted
2 tablespoons olive oil
2 tablespoons freshly squeezed lemon juice
1 teaspoon garlic powder
Salt to taste
Directions
In a food processor, combine the edamame, avocado, olive oil, lemon juice, garlic powder, and salt and process until smooth and creamy.
Transfer the mixture to a bowl and adjust the seasoning if desired.
Serve the spread with crackers or as a dip for vegetables.
Interesting Facts
Edamame is a good source of plant-based protein and fiber.
Avocados are high in healthy fats and are a great source of antioxidants.
This spread is vegan and gluten-free.
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