Delicious Spinach Salad with Sweet Apples and Crunchy Pine Nuts

5 stars
4.71 (10)
Delicious Spinach Salad with Sweet Apples and Crunchy Pine Nuts
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Category:
Recipe by Administrator
Published on June 24, 2024

This Spinach Salad with Apples and Pine Nuts is a perfect combination of sweet, crunchy, and savory flavors. The juicy apples add a burst of freshness, while the pine nuts give a satisfying crunch. This salad is not only delicious but also packed with nutrients.

Ingredients

  • 6 cups fresh spinach leaves
  • 1 large apple, thinly sliced
  • 1/4 cup pine nuts, toasted
  • 1/4 cup crumbled feta cheese
  • 1/4 cup dried cranberries
  • 2 tablespoons balsamic vinaigrette
  • Salt and pepper to taste

Directions

  1. In a large bowl, combine the spinach leaves, sliced apple, toasted pine nuts, feta cheese, and dried cranberries.
  2. Drizzle the balsamic vinaigrette over the salad and toss gently to coat everything evenly.
  3. Season with salt and pepper to taste.
  4. Serve immediately and enjoy!

Interesting Facts

  • Spinach is a nutrient-rich superfood that is high in vitamins A, C, and K as well as iron and calcium.
  • Apples are a good source of fiber and antioxidants, making them a healthy addition to any salad.
  • Pine nuts are high in healthy fats and magnesium, which can benefit heart health.