Delicious and Nutritious Oats and Pumpkin Pinwheels Recipe

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Delicious and Nutritious Oats and Pumpkin Pinwheels Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on February 10, 2024

Looking for a healthy and tasty snack or breakfast option? These oats and pumpkin pinwheels are the perfect choice! Made with nutritious ingredients like oats and pumpkin puree, these pinwheels are packed with fiber, vitamins, and minerals. They are easy to make and can be enjoyed by the whole family. Serve them with a cup of tea or coffee for a delightful treat any time of the day.

Ingredients

  • 1 cup oats
  • 1/2 cup pumpkin puree
  • 1/4 cup honey
  • 1/4 cup almond butter
  • 1/4 cup chopped walnuts
  • 1/4 cup raisins
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Directions

  1. In a mixing bowl, combine oats, pumpkin puree, honey, almond butter, walnuts, raisins, pumpkin pie spice, vanilla extract, and salt.
  2. Mix well until all the ingredients are evenly combined.
  3. Place the mixture between two sheets of parchment paper and roll it into a rectangular shape, about 1/4 inch thick.
  4. Refrigerate the rolled mixture for at least 2 hours to set.
  5. Once set, remove the parchment paper and slice the rolled mixture into pinwheels.
  6. Serve and enjoy!

Interesting Facts

  • Pumpkin is a great source of vitamin A, which is beneficial for eye health.
  • Oats are rich in soluble fiber, which can help lower cholesterol levels.
  • Almond butter provides healthy fats and adds a creamy texture to the pinwheels.
  • This recipe can be customized by adding different nuts, seeds, or dried fruits.