Name: Delicious and Healthy Chia Pudding with Fresh Strawberry Puree Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1/4 cup chia seeds; 1 cup almond milk; 1 tsp honey or maple syrup; 1 cup fresh strawberries, hulled and diced; 1 tbsp water; 1 tbsp honey or maple syrup

Delicious and Healthy Chia Pudding with Fresh Strawberry Puree Recipe

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Enjoy a refreshing and nutritious chia seed pudding topped with a sweet and tangy homemade strawberry puree. This recipe is perfect for a healthy breakfast, snack, or dessert option that is both filling and satisfying.

Ingredients

1/4 cup chia seeds
1 cup almond milk
1 tsp honey or maple syrup
1 cup fresh strawberries, hulled and diced
1 tbsp water
1 tbsp honey or maple syrup

Directions

In a bowl, mix chia seeds, almond milk, and sweetener. Stir well and let it sit in the fridge for at least 2 hours or overnight.
In a blender, blend strawberries, water, and sweetener until smooth.
Layer chia pudding and strawberry puree in serving glasses or jars. Serve chilled and enjoy!

Interesting Facts

Chia seeds are packed with fiber, protein, and omega-3 fatty acids, making them a superfood for a healthy diet.

Strawberries are rich in vitamin C and antioxidants, offering numerous health benefits for your body.