Enjoy a refreshing and nutritious chia seed pudding topped with a sweet and tangy homemade strawberry puree. This recipe is perfect for a healthy breakfast, snack, or dessert option that is both filling and satisfying.
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tsp honey or maple syrup
- 1 cup fresh strawberries, hulled and diced
- 1 tbsp water
- 1 tbsp honey or maple syrup
Directions
- In a bowl, mix chia seeds, almond milk, and sweetener. Stir well and let it sit in the fridge for at least 2 hours or overnight.
- In a blender, blend strawberries, water, and sweetener until smooth.
- Layer chia pudding and strawberry puree in serving glasses or jars. Serve chilled and enjoy!
Interesting Facts
Chia seeds are packed with fiber, protein, and omega-3 fatty acids, making them a superfood for a healthy diet.
Strawberries are rich in vitamin C and antioxidants, offering numerous health benefits for your body.