Delicious and Healthy Chia Pudding with Fresh Strawberry Puree Recipe

4 stars
4.21 (14)
Delicious and Healthy Chia Pudding with Fresh Strawberry Puree Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on June 29, 2024

Enjoy a refreshing and nutritious chia seed pudding topped with a sweet and tangy homemade strawberry puree. This recipe is perfect for a healthy breakfast, snack, or dessert option that is both filling and satisfying.

Ingredients

  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1 tsp honey or maple syrup
  • 1 cup fresh strawberries, hulled and diced
  • 1 tbsp water
  • 1 tbsp honey or maple syrup

Directions

  1. In a bowl, mix chia seeds, almond milk, and sweetener. Stir well and let it sit in the fridge for at least 2 hours or overnight.
  2. In a blender, blend strawberries, water, and sweetener until smooth.
  3. Layer chia pudding and strawberry puree in serving glasses or jars. Serve chilled and enjoy!

Interesting Facts

  • Chia seeds are packed with fiber, protein, and omega-3 fatty acids, making them a superfood for a healthy diet.
  • Strawberries are rich in vitamin C and antioxidants, offering numerous health benefits for your body.