Delicious and Healthy American Chickpea Salad Recipe

4 stars
3.62 (12)
Delicious and Healthy American Chickpea Salad Recipe
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on April 11, 2024

This American Chickpea Salad is a refreshing and nutritious dish perfect for a quick meal or a side dish at any gathering. Packed with protein, fiber, and delicious flavors, this salad is easy to make and guaranteed to be a crowd-pleaser. Give it a try and enjoy a tasty and satisfying meal!

Ingredients

  • 2 cans of chickpeas, drained and rinsed
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1 cucumber, seeded and diced
  • 1/4 cup of fresh parsley, chopped
  • 1/4 cup of feta cheese, crumbled
  • Juice of 1 lemon
  • 3 tablespoons of olive oil
  • Salt and pepper to taste

Directions

  1. In a large mixing bowl, combine the chickpeas, bell peppers, onion, cucumber, and parsley.
  2. Add the feta cheese, lemon juice, olive oil, salt, and pepper. Toss to combine.
  3. Adjust seasoning to taste, adding more lemon juice, salt, or pepper if needed.
  4. Serve chilled or at room temperature as a side dish or a light meal.
  5. Enjoy your delicious American Chickpea Salad!

Interesting Facts

  • Chickpeas are a great source of plant-based protein and fiber, making this salad a nutritious option for vegetarians and vegans.
  • The combination of fresh vegetables and herbs in this salad provides a burst of flavors and textures that are satisfying and delicious.
  • You can customize this salad by adding other ingredients like cherry tomatoes, olives, or avocado to suit your taste preferences.