Cool off with this Refreshing Berry Blast Smoothie

This simple summer smoothie is packed with antioxidants from fresh berries and protein from Greek yogurt, making it a healthy and delicious snack or breakfast option. It's perfect for a hot summer day when you need a refreshing pick-me-up.

Ingredients

• 1 cup mixed berries (such as strawberries, blueberries, raspberries)
• 1 banana, peeled and sliced
• 1/2 cup Greek yogurt
• 1/2 cup milk (dairy or non-dairy)
• 1 tablespoon honey
• Ice cubes

Directions

1. In a blender, combine the mixed berries, banana, Greek yogurt, milk, and honey. Blend until smooth.
2. Add ice cubes to achieve desired consistency and blend again until smooth.
3. Pour into a glass and garnish with fresh berries or a slice of banana, if desired.
4. Serve immediately and enjoy this refreshing and nutritious treat!

Interesting Facts