Cool off with this Refreshing Berry Blast Smoothie

4 stars
3.84 (10)
Cool off with this Refreshing Berry Blast Smoothie
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15mins
Category:
Recipe by Administrator
Published on June 26, 2024

This simple summer smoothie is packed with antioxidants from fresh berries and protein from Greek yogurt, making it a healthy and delicious snack or breakfast option. It's perfect for a hot summer day when you need a refreshing pick-me-up.

Ingredients

  • 1 cup mixed berries (such as strawberries, blueberries, raspberries)
  • 1 banana, peeled and sliced
  • 1/2 cup Greek yogurt
  • 1/2 cup milk (dairy or non-dairy)
  • 1 tablespoon honey
  • Ice cubes

Directions

  1. In a blender, combine the mixed berries, banana, Greek yogurt, milk, and honey. Blend until smooth.
  2. Add ice cubes to achieve desired consistency and blend again until smooth.
  3. Pour into a glass and garnish with fresh berries or a slice of banana, if desired.
  4. Serve immediately and enjoy this refreshing and nutritious treat!

Interesting Facts

  • Berries are rich in antioxidants, vitamins, and minerals that help boost immunity and promote overall health.
  • Greek yogurt adds protein and creaminess to the smoothie, making it more satisfying and filling.
  • Adding a touch of honey provides natural sweetness without the need for refined sugar.