Cool-Down Grapefruit Smoothie

Ingredients

• 1/2 cup freshly squeezed grapefruit juice
• 1/2 cup freshly squeezed orange juice
• 1/4 cup frozen strawberries
• 1/4 cup frozen banana
• 1/4 cup non-fat Greek yogurt
• 1 cup ice cubes

Directions

1. In a blender, combine grapefruit juice, orange juice, strawberries, banana, yogurt and ice cubes.
2. Blend until smooth.
3. Pour into two glasses, and enjoy!

Interesting Facts

• Grapefruit is rich in Vitamin C, which is essential for a strong immune system.
• Orange juice is a great source of potassium, which helps to regulate your blood pressure.
• Strawberries are rich in antioxidants, which can help prevent cell damage and disease.
• Bananas are a great source of fiber and can help you feel full for longer.