Brighten up your day with this colorful and refreshing Sunrise Salad

5 stars
4.98 (13)
Brighten up your day with this colorful and refreshing Sunrise Salad
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on February 17, 2024

This Sunrise Salad is a delightful combination of fresh fruits and veggies, packed with vitamins and antioxidants. It's perfect for a healthy breakfast or a light and refreshing snack. The vibrant colors and flavors will surely brighten up your day!

Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 orange, peeled and segmented
  • 1 avocado, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp sunflower seeds
  • 2 cups mixed greens (spinach, arugula, kale)

Directions

  1. In a large salad bowl, combine the mixed greens.
  2. Add the mixed berries, orange segments, diced avocado, and cherry tomatoes.
  3. Sprinkle the feta cheese and sunflower seeds on top.
  4. Toss gently to combine all the ingredients.
  5. Serve immediately and enjoy the vibrant flavors of this Sunrise Salad!

Interesting Facts

  • Berries are loaded with antioxidants and help boost immunity.
  • Avocados are rich in healthy fats and provide a creamy texture to the salad.
  • Sunflower seeds are a great source of vitamin E and essential minerals.
  • This salad is a perfect way to get your daily dose of vitamins and minerals.