This Sunrise Salad is a delightful combination of fresh fruits and veggies, packed with vitamins and antioxidants. It's perfect for a healthy breakfast or a light and refreshing snack. The vibrant colors and flavors will surely brighten up your day!
Ingredients
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 orange, peeled and segmented
- 1 avocado, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- 2 tbsp sunflower seeds
- 2 cups mixed greens (spinach, arugula, kale)
Directions
- In a large salad bowl, combine the mixed greens.
- Add the mixed berries, orange segments, diced avocado, and cherry tomatoes.
- Sprinkle the feta cheese and sunflower seeds on top.
- Toss gently to combine all the ingredients.
- Serve immediately and enjoy the vibrant flavors of this Sunrise Salad!
Interesting Facts
Berries are loaded with antioxidants and help boost immunity.
Avocados are rich in healthy fats and provide a creamy texture to the salad.
Sunflower seeds are a great source of vitamin E and essential minerals.
This salad is a perfect way to get your daily dose of vitamins and minerals.