Name: Avocado Blueberry Banana and Chia Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 ripe avocado; 1 ripe banana; 1 cup blueberries; 1 tablespoon chia seeds; 1 cup almond milk; 1 tablespoon honey or maple syrup (optional); Ice cubes (optional)

Enjoy a delicious and nutritious start to your day with this avocado blueberry banana and chia smoothie recipe. Packed with antioxidants, healthy fats, and fiber, this smoothie will keep you energized and satisfied. It takes just a few minutes to prepare, making it a perfect option for busy mornings. Try this refreshing smoothie and reap the benefits of its natural and wholesome ingredients.

Ingredients

1 ripe avocado
1 ripe banana
1 cup blueberries
1 tablespoon chia seeds
1 cup almond milk
1 tablespoon honey or maple syrup (optional)
Ice cubes (optional)

Directions

Start by cutting the avocado and banana into chunks.
In a blender, combine the avocado, banana, blueberries, chia seeds, almond milk, and honey or maple syrup if desired.
Blend on high speed until smooth and creamy.
If you prefer a colder smoothie, add some ice cubes and blend again until well combined.
Pour the smoothie into glasses and serve immediately. Enjoy!

Interesting Facts

Avocado is a great source of healthy fats and provides a creamy texture to the smoothie.

Blueberries are rich in antioxidants and add a burst of flavor and color to the smoothie.

Chia seeds are a good source of omega-3 fatty acids and fiber, which help to keep you full and satisfied.

Almond milk is a dairy-free alternative that adds a creamy base to the smoothie.

This smoothie is vegan-friendly and can be customized by adding your favorite toppings like nuts, seeds, or granola.