This back to the basics smoothie recipe is perfect for those busy mornings when you need a quick and nutritious breakfast option. With just a few simple ingredients, you can whip up a delicious smoothie that will keep you satisfied and energized throughout the day.
Ingredients
- 1 banana, peeled and sliced
- 1 cup of fresh or frozen strawberries
- 1/2 cup of milk (any kind)
- 1/4 cup of plain yogurt
- 1 tablespoon of honey (optional)
- Ice cubes (optional)
Directions
- Combine all ingredients in a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Interesting Facts
Bananas are a great source of potassium and fiber, which can help regulate digestion.
Strawberries are high in antioxidants and vitamin C, which can boost the immune system.
Yogurt contains probiotics, which are good for gut health.